Quote of the Week

"Don't tell yourself anything more than what the initial impressions report... So always stay within your first impressions, and don't add to them in your head—this way nothing can happen to you."

— Marcus Aurelius, Meditations 8.49

Supporting Reflection

"We suffer more often in imagination than in reality."

— Seneca

Central Question

Am I reacting to facts... or to the story I've created about those facts?